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STOP PRESS - SPECIAL ANNOUNCEMENT

2011 ANB Nationals

My 2011 ANB Nationals bodybuilding competition year is truly up and running.


A new training venue fit4all in Penrith (checkout the photo) a renewed enthusiasm, a new training and dieting routine (current weight 88 kgs) all mapped out

Yes 2011 is going to be my year, stay tuned for more details to follow!!!

Cheers Sam Mamo (GMS)




Sam Mamo 2008


Sam Mamo Comparison 07/08